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Chili con carne :
This was one of the first easy recipes I learnt to cook and can be mastered in just a few attempts! It’s healthy, cheap and tasty and makes the ultimate student food. You can make a large batch of this and then store in the fridge for days or freeze for weeks.
Ingredients :
- Ground/minced beef 500g
- 1 Large onion chopped
- 2-3 Cloves of Garlic
- 1-2 Tins of chopped tomatoes 400g
- Squeeze of tomato puree
- 1 teaspoon of chilli powder (or to taste)
- 1 teaspoon of ground cumin
- dash of Worcester sauce
- Sprinkle of salt and pepper
- 1 Chopped red pepper
- 1 tin of drained kidney beans 400g
Method :
- Fry the onion in a hot pan with oil until nearly brown then add chopped garlic
- Add the mince and stir until brown - drain any excess fat if desired
- Add all dried spices and seasoning then reduce heat and add chopped tomatoes
- Stir well and add tomato puree and worcester sauce then leave to simmer for about an hour (less if you’re in a rush)
- Add the chopped red pepper and continue to simmer for 5 mins, then add the tin of drained kidney beans and cook for a further 5 mins. If the chilli become to dry at any point just add a bit of water. Serve with rice, jacket potatoes or pasta!
Vegetarian Rice :
Fried Rice is an Asian dish made by stir frying cooked rice in a wok with vegetables, soya sauce and sometimes with meat & eggs as well. we can made this easily,to for batter basumatti rice use that makes very testy
Ingredients:
- 1/2 chopped onion
- 1 chopped garlic clove
- 1 chopped courgetti
- 1 grated carrot
- 1 chopped red or yellow pepper
- 75g frozen peas
- 1/2 tin of chopped tomatoes
- 350ml Vegetable stock
- 150g Dried brown rice
- 1 tbsp of dried parsley
- 1 tsp turmeric Seasoning
Method :
Serves 2: Prep time 10 mins: cook time 25 mins
- Add onion, garlic and turmeric to pan with a splash of veg stock
- Stirring, cook gently for a 3 mins then add the chopped courgetti, grated carrot and chopped pepper Stir well for a further 3 mins then add the dried rice
- Stir rice in well with the vegetables
- Once rice os distributed well throughout the mixture add the stock- leave to boil
- Once boiled immediately turn heat down to simmer and cover. Cook for 10 mins
- Add in chopped tomatoes and frozen peas and stir
- Cover and simmer for a further 10 mins
- Once cooked stir in dried parsley with seasoning
- Spoon rice into 2 dishes
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FOOD